Obstructive Sleep Apnea & Snoring

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Sleep Apnea & Snoring

What is Obstructive Sleep Apnea (OSA)?

Obstructive Sleep Apnea (OSA) is a sleep disorder where the airway becomes partially or completely blocked during sleep, leading to pauses in breathing and loud snoring. This condition reduces oxygen supply to the body, causing disturbed sleep, daytime fatigue, and long-term health risks. If untreated, OSA can increase the risk of hypertension, heart disease, and stroke.

Common Symptoms
  • check Loud, chronic snoring
  • check Episodes of stopped breathing during sleep
  • check Morning headaches or dry mouth
  • check Excessive daytime sleepiness
  • check Difficulty concentrating
  • check Restless or poor-quality sleep
Treatment Options
Lifestyle & Positional Therapy

Weight management, exercise, and sleeping in specific positions reduce apnea severity.

Oral Appliance Therapy

Custom dental devices reposition the jaw and tongue to keep airways open during sleep.

CPAP & Medical Devices

Continuous Positive Airway Pressure (CPAP) and other devices maintain airflow throughout the night.

Frequently Asked Questions

Not always. While most people with OSA snore, not all snoring indicates apnea. A proper evaluation is required.

2
What are the risks of untreated OSA?

Untreated OSA increases the risk of high blood pressure, heart attack, stroke, diabetes, and accidents due to fatigue.

3
Can lifestyle changes alone cure sleep apnea?

Lifestyle improvements can reduce symptoms, but moderate to severe OSA often requires medical treatment or devices.