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Myofascial spasms in the head and neck region occur when muscles contract involuntarily due to trigger points, poor posture, stress, or overuse. These spasms may cause stiffness, restricted movement, and radiating pain to the jaw, head, or shoulders. If untreated, they can lead to chronic pain and tension headaches.
Guided exercises and posture correction help relieve spasms and restore flexibility.
Manual techniques or dry needling release tight knots and reduce referred pain.
Muscle relaxants, anti-inflammatory drugs, and stress management aid recovery.
They often occur due to muscle overuse, stress, poor posture, or sustained strain in the neck and shoulders.
Yes. Muscle spasms can irritate nerves and lead to tension headaches or dizziness.
Mild cases improve within days to weeks, while chronic spasms may require longer therapy and lifestyle adjustments.